sunday 1.12 klo 11.00-14.00
teacher: kuldip singh khalsa
price: 45€

This course is an introduction to Kundalini Yoga and Meditation. Through Physical Movement, Mental Exercise and Meditative Pracitce, we find connection and balance between our Body, Mind and Spirit. This course is a perfect start from where it is easy to attend our weekly classes. It also suits a more experienced yogi that wants to learn the fundamentals of Kundalini Yoga as well as understand its applications.